Social Media Detox

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    Social Media Detox

    The Benefits of a Social Media Detox & How to Do It

    We live in a world where social media is a huge part of our daily lives. Whether it’s Instagram, TikTok, Snapchat, or any other platform, it’s easy to get caught up in the endless scrolling. But sometimes, it can all feel too much—overwhelming, overstimulating, and even damaging to our mental health. That’s where social media detoxing comes in. What Is a Social Media Detox? A social media detox means taking a break from all social media platforms to clear your head and benefit yourself mentally. This could mean stepping away from Instagram, TikTok, Snapchat, or whatever platform you find yourself glued to. It’s about pressing pause and giving your mind…